Health kick

Recently, we've made a couple changes to see if we can be a bit more healthy.

1) I'm joining Jayne at Zumba once a week.  At present I am the only bloke attending this particular session.  I had a brief flashback to school when the male membership of the recorder group dwindled away to just me (I left as soon as that happened - oh, if I knew then what I know now), but I just had an attack of  "what the hell" and got stuck in.  I lack co-ordination and tend to throw myself about like an idiot, but it gets the heart going and sweat running so I must be doing something.

2) We're doing Meat Free Mondays (http://www.meatfreemondays.com/) - it's been three weeks now and it's no bother - while I enjoy eating meat, I'm not completely closed minded to meals without meat.  Quorn, as you can imagine has figured quite heavily in things so far but I will branch out and try some recipes as the weeks go on.  Not my turn next week though, so I've got a bit of time to prepare :)

Hopefully these small changes will make a difference to health and energy levels.  Not that I have been feeling unhealthy or lethargic, but I have thought over the past few years that I could do better.  Time will tell.